• Gator Logo  

     

     

     Off Season Development    2016              


     

  • Strength, Speed, Agility, & Conditioning


    For incoming 7th-12th grade girls Volleyball athletes

    Gym: Tuesday & Thursday 10 AM - 11 AM

    For incoming 7th-12th grade co-ed Track and Cross Country athletes
    June 6 thru July 27
    Weight room:Monday & Wednesday 9 AM - 10:30 AM

    For Incoming 9th-12th grade boys Basketball & Lacrosse athletes
    June 27 thru August 4
    Weight Room: Monday & Thursday 12 PM - 2 PM

    For incoming 7th-12th grade girls Soccer athletes
    June 7 - thru July 28
    Weight room: Tuesday & Thursday 10 AM - 11:30 AM

     

  • Open Gym Boys Basketball



    Open gym basketball is for all incoming 7th - 12th grade boys and invited guests. Athletic staff (or authorized parent) will open the gym for basketball. This is for individual skill work and pick-up games.
    Check back here for new dates and schedule changes.

    As of May 11, 2016

    Sunday's Noon - 4 PM
    Except holiday weekends.